FULL BODY SUMMER WORKOUT This full body summer workout is perfect to do anywhere, anytime. The exercises involved are great for all fitness levels!
ANTM: EP 7 Episode 7 of Australia's Next Top Model was all about the body. The industry these days is demanding both physically and mentally and this week was filled with lessons the girls will be […]
5 of our favourite body weight exercises
Body weight exercises can be done anywhere. We love to add these into our workout routine as it makes exercising while traveling easy.
Here are 5 of our favourites.