Food

How do you get your greens? As you can tell we are big fans of a smoothie and this is one of our favourites. Filled with vitamins & minerals, this smoothie is a fantastic way to get in your daily serve of leafy greens!

This peanut butter and banana smoothie is like a breakfast, dessert and full meal all in one. It's packed with goodness and it tastes fantastic. What more could you want! INGREDIENTS - 1 large banana - 2 tbs of flax seeds (also known as Linseed) - 2 tbs of organic peanut butter - Handful of ice - 150ml unsweetened almond milk -...

 This recipe is super easy and delicious. Even better, it's fairly mess free as everything is cooked on the one tray. This will be a hit whether it's a regular on your weekly menu or saved for a special occasion. Ingredients 1 x whole chicken – the chicken here was 2.5kg 1 x lemon 3 x garlic cloves Italian herbs...

Going to the movies is often associated with indulging in typical movie snacks - the good old choc top, maltesers or a huge bucket of popcorn + soft drink. There are plenty of ways to enjoy a healthier treat. Here are some of our favourites to bring along to the cinema.